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PPSSA Events
Soon To Be Announced.
Client Testimony
" Pro Performance Academy has made me a top college prospects and I get to enjoy selecting the college of my choice. Thanks Pro Performance!"
John B.
Jacksonville, FL
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Pro Performance Skills Academy
Whether it is size, speed, strength, height, sport specific intelligence, or an overall mental capacity to excel, each athlete has certain strengths and deficiencies that influence their development.
Through our strategic partnership with ProWorx Performance Institute, our evaluation will reveal your strengths in the following areas so they may be exploited, while defining activities to help eliminate deficiencies.
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- Core Strength Testing
- Burst Speed
- Agility
- Foot Quickness
- Flexibility
- Muscle Strength
- Vertical Jumping
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- Lateral Movement
- Eye/Hand Coordination
- Body Fat Content
- Oxygen Capacity
- Endurance Ability
- Hydration Capacities
- Video Performance Evaluation
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ProWorx Package I - $795
Six Week Circuit, 18 Sessions, 50 Minutes Speed Training - Warm Up, Vertimax, Treadmill, Agilities, Abs, Plyo's Conditioning.
| • Individual Session |
$55.00 |
| • Groups 2-4 |
$45.00 |
| • Groups 5-9 |
$30.00 |
| • Groups 10-15 |
$20.00 |
ProWorx Package II - $1,125.00
Six Week Circuit, 18 Sessions, 80 Minutes Speed, Strength & Agility - Package I plus, Specific Weight Training, Core Lifting, Upper & Lower Body Lifting.
| • Individual Session |
$55.00 |
| • Groups 2-4 |
$45.00 |
| • Groups 5-9 |
$30.00 |
| • Groups 10-15 |
$20.00 |
ProWorx Package III - $1,350.00
Six Week Circuit, 18 Sessions, 105 Minutes - Package I or II plus, Full Basketball Training Lesson.
| • Individual Session |
$95.00 |
| • Groups 2-4 |
$65.00 |
>> Download ProWorx Skills Academy Brochure
>> Learn About our Athletic Services
>> Contact Pro Performance Sports for More Information
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